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You can change your brain in just 10 minutes.
“Focused attention is an endangered species.” Psychologist Daniel Goleman on how mindfulness can actually make you more productive....
Apr 1, 2024


How Depression Affects The Brain - Yale Medicine Explains
For many people, depression turns out to be one of the most disabling illnesses that we have in society. Despite the treatments that we...
Mar 19, 2024


How the body keeps the score on trauma
How the body keeps the score on trauma | Bessel van der Kolk for Big Think+ Acclaimed psychiatrist Bessel van der Kolk, author of “The...
Mar 4, 2024


What to do if your inner voice is cruel | Ethan Kross
What to do if your inner voice is cruel | Ethan Kross Half our day is spent not living in the moment. Here’s how to change that. Your...
Feb 27, 2024


Get the most addictive experience on Earth
Beat anxiety with the most addictive experience on Earth | Steven Kotler How to unlock your brain’s natural antidepressants. We live in a...
Feb 26, 2024


What if we used anxiety in a positive way?
Master your anxiety. Unleash your genius | Jesse Eisenberg Actor, author, and director Jesse Eisenberg demystifies the role of anxiety...
Feb 21, 2024


Science The biggest myths about emotions, debunked | Lisa Feldman Barrett
The biggest myths about emotions, debunked | Lisa Feldman Barrett
Jan 17, 2024


How loneliness is killing us, according to a Harvard professor | Robert Waldinger
60% of people feel disconnected. Harvard professor Robert Waldinger addresses the science behind humanity’s loneliness epidemic and...
Jan 16, 2024
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