Get the most addictive experience on Earth

Beat anxiety with the most addictive experience on Earth | Steven Kotler

How to unlock your brain’s natural antidepressants.

We live in a world filled with risk. But the human brain is not good at thinking in terms of probabilities.

Our fear response may not turn off until the perceived threat is completely gone. Can we find a way to adapt that doesn't involve reaching for prescription medication?

Flow might be the answer. When we are in a state of flow, our brain is flooded with the neurotransmitters that are the key to a happy mind.